Here's an easy, healthy lunch!! This recipe is from eMeals blog. Ingredients ½ cup 2% reduced-fat plain Greek yogurt ⅓ grated (p...

I love a frittata. Easy, one pan, good for any meal, reheats well... Never a bad time for a frittata. :) The trick for the best frittatas ...

I am a mayo fanatic. I could eat the stuff with a spoon! But since eating clean I have eliminated it from my diet because the store bought m...

I struggle with lunch each and every day. It's like I forget that I have to eat that meal so at 2pm when I'm starving I scavenge for...

Sometimes I feel like my true message is lost in the pressures of society to be thin. I don't want to help you get skinny. I really d...

This is an awesome breakfast or dessert for the warmer months! It's creamy, cool and you can replace the mango and coconut if that's...

Last night I was pressed for time and hadn't grocery shopped so my options were limited for dinner. I had eggs and veggies and cheese......