Well hello there!!

Welcome to my blog! I hope this can be the place you head to for inspiration and motivation to eat clean, train hard, be mindful, and follow your dreams! I am working hard to make my life something I am proud of  and more than anything, I want to be a strong and positive role model in my son's life. As a single mom, registered nurse, and health and fitness coach who is busy, tired, and sometimes overwhelmed, I'm hoping this blog can be a place where we can help each other through the day to day that ultimately makes up our lives! Thank you for visiting and I hope I see you again!!